Super Leg and Squat Workout!
Heart Healthy Foods: From Almonds to Watermellon If you have a history of heart problems in your family you should be taking care of your diet to give yourself the…
My Big Leg Workout | Leg Workout with Deadlifts!
The Endless Calorie Counting Debate Are you one of those people who can’t part from their calorie counter apps, feeling completely lost and out of control without it? Do you…
Big Back and Biceps Workout! | My Over 60 Back Day!
Cocoa Vs Cacao Ever wonder how cocoa is made? Ever wonder the difference is between cocoa and cacao? Find out all you need to know about the origins of chocolate!…
Squat and Deadlift Leg Workout! | My Over 60 Leg Workout!
Splendiferous Whole Grain Foods: Whole Rice, Bamboo Rice, Foxtail Millet And Sorghum Grains should be handled naturally and not tampered with so much as in processes that help shorten cooking…
Squat and Deadlift Workout | Never Too Old To Get Stronger!
Healthy Eating – Important Information To Look For In A Protein Powder Are you on the hunt for a new protein powder? There is no shortage of options. One walk…
Shoulder and Chest Workout at the Gym! | Never Too Old To Get Stronger!
5 Reasons Why Eating Pickles Is Good for Health No Indian meal is complete without a pickle of some sort or the other: sweet, sour, sweet and sour, spicy, super…
Old Guy Deadlift Squat Workout | Never Too Old to Get Stronger
Cooling Meals For Hot Summer Days Those hot summer days where you can’t escape the heat are the very last days you want a warm meal. We can attempt to…
Outside Workouts! | Take Your Workouts Outside. Why Not?
Amazing Health Benefits of Kadaknath Chicken Kadaknath Chicken which is also termed as Black Meat Chicken is one among the three such famous types available in the world. It has…
High Frequency Training | Tim Nassen | Anatomy of a Contest Prep
3 Somethings About Serotonin That Are Bad We tend to be familiar with the benefits of serotonin, primarily on mood. Yet serotonin has its drawbacks, and all of them are…
A Ketogenic Diet | Tim Nassen | Anatomy of a Contest Prep
The Latest Scoop On Coffee Benefits & Risks The article discusses the latest research findings on coffee’s effects on various diseases. Find out what the best type of coffee is…