How Often Should A 50 Year Old Man Workout? (Here’s The Truth!)


Skin Needling To Refresh, Retexture & Rejuvenate Your Facial Skin

As we get older, our collagen levels start to decline, causing our skin to lose its elasticity and this can leave the skin looking tired and lined. Skin needling reduces fine lines and wrinkles by stimulating collagen production, making the skin look fuller and improving the texture.

Redefine And Add Volume To Your Lips With Dermal Filler

Thinning lips and fine lines are both part of getting older. Between our mid-thirties and early fifties we can lose around half of our supply of hyaluronic acid, which is a naturally occurring substance that moisturises our lips from within and keeps them firm, full and hydrated.

Revitalise Wrinkled Ageing Hands Using Dermal Filler Treatment

Although we all grow older, we don’t want to feel that our hands look older than our face. We begin to see ageing in the hands, noticing things like; wrinkles, liver spots, prominent veins and dry flaky skin. Of course no matter what we do, our hands will age regardless, whether from loss of volume in the natural course of ageing, sun exposure or excessive immersion in water which can lead to dehydration.

Staying Safe When Deciding To Have Botox Treatment

Botox injections are an ideal treatment if you are looking to refresh and rejuvenate your appearance. With so many people performing Botox injections it has never been more important to research the practitioner who will be performing your treatment. There are very few side effects associated with Botox and allergies are rare, making it an ideal and safe procedure for facial injections.

Microdermabrasion To Treat Ageing Skin

Before we can properly look after our skin, first we should do some research to find out what type of skin we actually have. We can have oily, normal, dry or sensitive skin, or maybe combination skin. We all try to take care of our skin, spending time and money on its maintenance, but sometimes our skin care routine is actually the cause of some of our skin problems.

Refresh & Rejuvenate The Face Using Botox & Dermal Fillers For A Liquid Facelift

Ageing affects us all in some way, whether it’s the way we act, how we feel and especially the way we look, but these days we can have some say in the way ageing affects our skin. There are lots of treatments available to rejuvenate and refresh the skin and this can make it difficult to know which is the best one for us to choose.

Refresh & Rejuvenate Your Face With Botox Injections

Those people with great genetics tend to age really well, not seeing as many changes that come with growing older. Other people aren’t so lucky. When looking in the mirror we might notice the changes in the texture and tone of our skin, and the fine lines and wrinkles beginning to show on our face.

Ways To Look After Your Skin To Help Stop Ageing

Lots of us worry about the effects of growing old, whether it’s an expanding waistline, wrinkles on the face, a double chin or man boobs. There are many ways that we can slow down the rate at which we age, things like; healthy eating and exercise, choosing the correct skin care products, staying out of the sun and reducing stress.

The Benefits Of Berberine

As far as natural supplements are concerned, berberine is a popular compound. It’s found in a lot of plants like Goldenseal, Phellodendron, tree turmeric, Oregon grape and barberry. This bright yellow compound is used as a dye. Besides, it’s used in conventional Chinese medicine and in Ayurveda in order to treat microbial infections, gastrointestinal conditions, and oriental sores, just to name a few. Let’s take a look at some benefits of berberine.

Polyphenols: Their Role and Benefits

Antioxidants and polyphenols are the two popular terms in the world of health and wellness. According to experts, polyphenols can help fight aging process. Let’s find out how they can help you slow down your aging process. Read on to know more.

What Is NAD And How Does It Relate To Aging?

Aging is a process that all living beings go through. People spend billions on products that may help them fight their aging process. And most of these products claim that they can help reverse the symptoms of aging. In this article, we are going to discuss NAD and its precursor, which is known as NMN. We will also find out how they have an impact on your longevity. Without further ado, let’s get to the point.

What Is NMN And Does It Have Any Side Effects?

NMN is short for Nicotinamide mononucleotide, which is a Vitamin B3 derivative. Although it occurs naturally, you can obtain it from different dietary sources like veggies, milk, and fruits. In your body, NMN generates NAD+ (nicotinamide adenine dinucleotide), which is an essential molecule in your body cells. Let’s find out further what NMN is and if it has any side effects.

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