At Home Bodyweight Workout For Men Over 50 (10 MINUTE WORKOUT!)
Consult a Reputed Acupuncture and Nutrition Clinic Prior to contacting the acupuncture and nutrition clinic, you should have a basic idea about what benefits and services to expect. The best…
60 Plus Fitness! | My Muscle Building Breakfast! (and Macro Breakdown)
Ignorance of Nutrition Laws Are No Excuse It is said in the court of law that ignorance of the law is no excuse. The same can be said in the…
60 Plus Fitness! | Old Guy Leg Workout!
“Health” Food Ads and Adults I recently saw a commercial on Spanish television pitching breakfast cereal to adults. The dad in the commercial was bummed about having to eat oatmeal…
Fat Shredding At Home Cardio For Men Over 50 (BURN FAT AT HOME!)
Re-Think Sugary Drink There is no longer any debate regarding the danger, yes danger, of sugary drinks or ‘soft drinks’ as they are commonly known in New Zealand. These drinks…
60 Plus Fitness! | Old Guy Arm Workout!
Facts About Eggs: How Much Protein In An Egg? Its not just about how much protein in an egg, but more importantly the quality of protein. And that will all…
3 Best And Worst Bicep Exercises For Men Over 50 (BIGGER ARMS!)
Real Natural Foods Vs Packaged Foods Your body will consume anything you put in it, and deal with it as best as it can. This includes all the processed and…
Testosterone Boosting Breakfast For Men Over 40 (GET YOUR DAY STARTED RIGHT!)
Juicing: Your Ultimate Weapon to Fight an Unhealthy Lifestyle We live in a world where we are constantly exposed to harmful toxins and chemicals. Our body is always in danger…
How To Meal Prep For Weight Loss For Beginners (LOSE THE WEIGHT!)
Extend the Life of Your Juicer for Years – With This Do you have to clean your juicer after every use? I say, you should do it every time without…
How To Get More Energy For Your Workouts After 50 (4 MUST USE TIPS!)
Health Psychology – The 3 Stages That Everyone Must Pass Through To Become Healthier Health Psychology is a branch of wellness that often gets overlooked. In order for one to…
How To Lose The Belly Fat After 40 (5 KEY TIPS!)
3 Answers When Using Green Smoothies to Lose Weight Losing weight with green smoothies is not difficult. Each glass can be used as a meal replacement and is packed with…