How To Make Pushups Easier Or Harder (6 Needed Tips!)
Are Your Children on Drugs? Investigators have found pharmaceuticals in the drinking water of over 40 million Americans. The five month Associated Press investigation covered 24 major cities from coast…
20 Different Pushup Variations For Older Men (PAIN FREE PUSHUPS!)
Nutritional Lies That Can Destroy Your Health When it comes to eating a healthy diet there is no shortage of information regarding the foods that we should eat. Unfortunately much…
Old Guy Chest and Triceps Workout | Super Chest and Triceps Day
How Toxic Is Refined Sugar Everywhere you go rather, it’s the grocery store, coffee shop, drug store, gas station or convenience store, you see lots of drinks and food on…
Quick Chest and Triceps Workout with Bench Presses
Juicy Details of a Juice Diet Treat your body like a temple’, and everyone seems to be health conscious giving a rise to numerous diets from the warrior, Atkins, paleo,…
FASTEST Way To Increase Pushups For Beginners (Do More Pushups!)
Wellness – Are You In Balance? Wellness, is defined as the quality or state of being healthy in body and mind, especially as the result of deliberate effort, and is…
Old Guy Chest Workout | 61 Year Old’s Chest Workout
Eating Healthy on Vacation: Can It Be Done? It’s that time of year again… summer travel! The thing I hear over and over again is this. “Well, I’m ready to…
60 Plus Fitness! Super Chest Workout! | Awesome Chest Workout for Any Age!
Putting Off Exercise? Two Ways to Regain Motivation and Stop Procrastinating Workouts You told yourself you’d hit to the gym after work. But work was more hectic than you thought….