Big Shoulder Workout! | Day 2 of My 5 Day Workout Cycle

Easily add healthy fruits and vegetables to your diet. Blending the juices from each brings you great health benefits.

Juicing is becoming more and more mainstream today. You probably have friends into it and who say good things about it. Heck they are even selling juice at Starbucks these days.

Raw green vegetables are being recognized the world over for their ability to cure illnesses that medical science has failed to cure. Here will learn that you can juice these vegetables and grab all the healing nutrition and avoid the bad taste and bulk.

Do you know much about nutrition? Have you made a nutrition plan? What improvements do you need to make to your life to improve your nutritional intake? Do you feel certain you are getting everything your body needs? If you feel shaky about these questions, read on for some tips to help you improve.

Looking for an energized and healthful life, then add the synergy of juicing into your life. Juicing can help you face your day energized and alive.

What should you look for in healthy juicing recipes? Just break it down for each juice and you will find the best recipes for juicing.

If you ever wondered how to combat high cholesterol without using drugs then you need to pay close attention to this article. It could very well prevent you from having cardiovascular problems down the road.

An article offering 7 brilliant ways to boost your health. As well as being easy to implement, they’re also cheap and rewarding.

An article offering seven great tips on boosting energy. These tips are healthy, easy to implement and cheap to do.

“The latest studies on vitamins have some medical experts saying “case closed” – it’s time for most consumers to stop wasting money on multivitamins and other supplements, because they have no proven benefits and some possible harms.” USA Today – December 17, 2013. Multiple national news stories broke in December, 2013, regarding vitamins and supplementation. The ‘medical’ community has issued their verdict. Vitamins and supplements do not work and they can be dangerous.

Christmas is a time of giving and celebration, however it is that time when excess calories can be consumed. Therefore it is important to enjoy the festivities without the possibility of an extended waistline and weight.

Staying Young, Arthritis, and cancer protection all wrapped up in a great tasting package, what is it? Berries, various kinds of berries that also fight cancer.