Top 5 Muscle Building Mistakes For Men Over 50 (AVOID THESE!)


No, Old Age Is Not A Bitch

Yes, in so many ways, old age can be a bitch. But it doesn’t have to be. If mentally competent, there are so many things that can be done to make “old age” better and even joyful for yourself and others.

Defeating the Pandemic While Reducing the Ageing Process Simultaneously

There’s no doubt about what people globally are discussing today– the Pandemic. But, there’s an imperative now, in conjunction with WHO, for regaining independence back from depressing media control-conditioning.This article shows, by establishing personal immunity to the virus, we can smash this pandemic naturally from within. And, in doing so, reduce the ageing process thereby maintain optimal personal health.

Build Your Immunity Against Pandemics by Remaining Younger Longer: Two Ways to Do So

Two strategies are offered for staying younger longer. While date of birth will never change, how old you become functionally, and for how long, depends. It depends on many factors, a few of which are under your control, most not. Work on those that are, especially the choices you make relative to exercise and nutrition. Become as fit as you can manage by doing exercises you enjoy while favoring whole foods, plant-based diets. In addition, attend to usual lifestyle arts, especially resilience, positivity, an active social life, community involvement, your personal liberties, critical thinking and all else that promotes exuberance, love, meaning and bouts of happiness.

Amazing Powers Of Vibrations And Music!

Amazing powers of healing vibrations that gives relief for some alzeimer’s patients and relief from body pains in fibromyalgia conditions. Stress relieving and boosting a sense of well being manifests in people when they hear their favorite music by musicians, soloists or movie music, classical or folk music. The music reduces the depressive moods considerably and jettison them to normal living.

Ageing Gracefully With NAD

One of the most abundant chemicals in the human body, NAD is required for approximately 500 different enzymatic reactions, and is involved in regulating almost all major biological processes. Finding ways to optimise its production in the body may allow us to lead healthier and longer lives.

Tips to Slow Down Aging

The aging is a process of becoming older, which is genetically determined and environmentally modulated. It is a natural process. Everyone must undergo the process at his or her own time and pace. It denotes time-bound deterioration of physiological functions necessary for survival and fertility.

Coronavirus – Ancient Method of Health, Happiness, Youth and Faith

Keeping our minds fresh, healthy, open and focused helps enormously in coping maturely with coronavirus. We can be overcome with all sorts of religious beliefs systems that really don’t serve us practically. We can empower ourselves by raising the standard of our own consciousness.This article reveals just how we may achieve this level effortlessly.

Stress Does a Body Bad

Stress itself is not necessarily unhealthy, after all, without our ancestors reacting to threats via their “fight or flight” instinct, we wouldn’t even be here. It’s chronic stress that is the real foe.

Coronavirus – Ancient Secrets of Immunity and Health Preservation

Many are unaware of how the laws of nature affect our daily lives, particularly regards Covid-19. This article presents practical detail and shows just how we may resolve this present pandemic at individual and global level. How optimizing the immune circulatory systems can change matters dramatically for the betterment of everyone.

Botox Injections To Combat Anti-Ageing

The moment we are born we begin to age and advancing years, environmental factors and our lifestyle choices all speed up this process. Ageing results in loss of volume from the skin, changes in the tone and texture of the skin and the onslaught of lines and wrinkles on the face.

Replace Volume, Diminish Lines & Revitalize The Lips Using Dermal Filler

As we get older our lips become less supple and fine lines and wrinkles become more obvious. Lipstick can highlight these problems as the lipstick can bleed into the lines and instead of enhancing your facial feature, it tends to draw attention to the deepening lines.

Botox & Dermal Fillers & Things We Can Do To Keep Facial Ageing At Bay

Lots of us aren’t ready to look older, and the good news is that now, we can delay it. As well as the many cosmetic treatments available today that can help us to look younger, there are also some easy, everyday things we can do for ourselves to keep us looking good for our age.

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