![Shoulder Chest Workout! Overhead Press, Dumbbells and Push Ups! (GREAT WORKOUT!) 2 Shoulder Chest Workout! Overhead Press, Dumbbells and Push Ups! (GREAT WORKOUT!)](https://stayfitafter60.com/wp-content/uploads/2021/03/lder-chest-workout-overhead-press-dumbbells-and-push-ups-great-workout-xEBCvBT8DfI-383x214.jpg)
Shoulder Chest Workout! Overhead Press, Dumbbells and Push Ups! (GREAT WORKOUT!)
Fitness After Retirement There is a great deal written about health and fitness but very often the over 60s sector is overlooked. However, this is the age where fitness and…