Q&A: Protein Shakes

One fast-food chain in the state of Washington recently announced that-for an entire year-it had been posting inside its menus the nutrition facts about its meals. And yet its customers never seemed to blink an eye-hardly anyone changed their eating habits significantly. Are we Americans just not interested in what we’re eating?

Bingeing on junk food late at night sometimes happens. This article covers the biggest mistake you can make the day following a late-night junkout — and what to do instead.

The liver is the organ that helps our body get rid of toxins. It detoxifies our blood, digest fats, break down hormones and store essential minerals and nutrients. When our liver is not in optimal condition our entire body suffers.

Recent studies and scientific experiments have confirmed the multiple health benefits of mangosteen juice. Learn more. Evidence suggests mangosteen juice has an overwhelmingly positive effect on wellbeing. Here’s what the data shows.

The immune system is the natural protection of our body. It defends harmful influences including bacteria, viruses, fungi and parasites. This is the most complicated system of the human body that consists of different organs, cells and nerves.

Food sensitivities can be a bit of touchy subject, as food is a big part of our lives. From cultural recipes, to celebrations, to just the simple pleasure of eating food that tastes good. From time to time however, the things we count on to nourish us can actually do us harm.

When it comes to chlorella and spirulina, it’s really no surprise that they’re hailed as two of the richest nutrient sources of the earth. These two superfoods offer a tremendous nutritional profile and a significant amount of health benefits.

Counting calories is still the preferred approach to weight loss by many individuals the world over. Counting calories is an incredibly flawed way to try to manage your weight and here are a few reasons: it is impossible to calculate calories accurately. For instance, many restaurant meals when independently audited for calorie count were found to contain 18% more than stated, with some providing almost twice as many calories as stated, and cooking food increases the caloric amount when compared to food left in its natural raw state.

This article is about awareness of a new herb called Moringa with bio availability to heal immense spectrums of disease and toxicity. The herb provides support to cancer treatments, systemic conditions, Alzheimer’s, genetic disorders and more. The scope of a healthy turnaround is discussed.

Kadaknath Chicken which is also termed as Black Meat Chicken is one among the three such famous types available in the world. It has high levels of nutritional value which safeguards human health to a great extent. In this article we’ll give your brief info about this great food product and will tell you 10+ amazing health benefits of it.

In a world where we are being told to eat this or eat that, it is hard sometimes to trust our judgment. But that, in part, is what mindful eating is all about. Now, this does not necessarily mean trust your taste buds, so keep that in mind. Mindful eating is not about eating cake, cookies, or pizza whenever your heart desires. It is about listening to your body and being in touch with what your body needs.

Lassi is a popular traditional yogurt-based drink from the Indian Subcontinent. Lassi is a blend of yogurt, water, spices and occasionally fruit. Traditional lassi is a savoury drink, sometimes flavoured with ground and roasted cumin. Sweet lassi, however, carries sugar or fruits, instead of spices.