Over 60 Leg Workout | Hypertrophy Leg Workout

Food Sensitivities – Why Some Foods Work and Others Don’t

Having a food sensitivity is just that, your body reacting in certain ways when it encounters a particular food. And of course, all food sensitivities are dependent upon the person and what they can and cannot tolerate. Different foods have different symptoms so when one is sensitive to a certain food, it’s important to note which food and what it does to the body.

Who Needs Vitamins When You Have This Powerful Super Food That Does Way More Than Boost Your Energy?

When it comes to taking a multi-vitamin, they are not what they all cracked up to be. Like Hippocrates said: Let Thy Food Be Thy Medicine, find out what superfood you need that some say have the power to work better than vitamins.

Being Conscious About What You Put Into Your Body

You don’t need to understand actual chemical processes taking place inside your body when you eat certain food, to know that not all food is good for your body. Being conscious about what food you put into your body is the key.

The Liposomal Nutrient Delivery System

The Liposomal nutrient delivery system is a revolutionary technology that now allows nutrients like vitamins to be delivered to the human body without direct intravenous drips or needles. This method gives the increased absorption needed for effectiveness without the doctors appointments.

You Are What You Eat? How to Get a Healthy and Fit Life

Calories are just calories right! It doesn’t matter what you put into your body as long as you keep the calories from exceeding the amount that you burn. If that is what you believe than you are probably still struggling to have the healthy and fit body that you desire.

GMO Foods, Are They Worth Buying?

Also referred to as genetically engineered foods, genetically modified foods are created by scientists in a laboratory setting by inserting genes from one organism into the DNA of another. The procedure is intended to create food products of better quality and to achieve great commercial success.

Ahh Sugar! Breaking Up Is Hard to Do

I inherited many loves from my mother. Two of the biggest ones were my love for diet sodas and my love for sweet coffee. I grew up watching my mom drink tons of both and two sodas that intrigued me the most were diet chocolate soda and Tab.

What You Need to Become a Reputable Garcinia Cambogia Supplier

Garcinia cambogia has become one of the most sought after weight loss supplements worldwide. There are many companies forming to sell this product to online customers. To become one of these companies and create a profitable online company, you will need to follow some steps.

The Benefits Of Having A Green Smoothie For Breakfast

We’ve all heard the saying – Eat breakfast like a king, lunch like a prince and dinner like a pauper. The idiom simply highlights the importance of breakfast as the most important meal of the day. After a long break of almost 8 hours, it is necessary to supply your body with high-energy foods to kick start your metabolism.

Superfood Spotlight: Hot Peppers

Although enjoyed by many all over the world to add a little zing to their food, many people don’t realize the many health benefits that hot peppers provide. This article summarizes the many health benefits of hot peppers and describes why they can be a healthy addition to anyone’s diet.

Superfood Spotlight: Nuts

Everyone should include nuts as part of their diet, as this superfood has a multitude of health benefits and makes a great snack. Just a handful a day can satisfy your hunger and boost your health at the same time. This article summarizes the many health benefits of nuts and describes why they should be an important part of anyone’s diet.

Superfood Spotlight: Quinoa

Although relatively unknown just a decade ago, Quinoa is fast becoming a staple in the healthy diet of many North Americans. This article describes what it is, and summarizes the many health benefits of this new superfood.

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