Best Tips And Exercises To Lose Weight At Home (MUCH NEEDED TIPS!)

My Health and Living: The Curse of Artificial Sweeteners

Everyone says get off the sugar, as it is not good for you, and trade it with an alternative. What they fail to say is that the most popular artificial sweeteners on the market nowadays are absolute poison.

Is Your Health Out of Control? Part II

Disease is only part of the problem. Health care costs are skyrocketing out of control. Many of us do not think about how much it would cost for open-heart surgery, cancer surgery, chemotherapy, radiation, or medications because we have insurance to pay for these costs. But many others cannot afford insurance for one reason or another. So who is paying for their health care costs? WE ARE, and the amounts are alarming…

The 6 Benefits Of Receiving Full Nutrition

Six important reasons why taking in full nutrition daily is good for your body and why it keeps you healthy. Learn the significant impacts nutrition can leave on muscle building and maintenance. Why full nutrition is a critical part to any diet. How proper nutrition enhances your immune system, improves your general health, and even manages weight.

Achieving Optimal Nutrition Through “Juicing”

Are you looking for a way to lose weight, and improve your overall health? “Juicing” is a wholesome way to introduce all natural vitamins and enzymes into your diet which will help you achieve your weight loss goals, and your general well being.

What Are Chia Seeds and Why Would I Want to Eat Them

I have found the most marvelous new food and want to share it with everyone. This is an excellent food for the entire body and the skin as well.

Caffeine and Its Effects On Your Health

Caffeine is commonly found in many drinks and foods. It can have good health benefits, but it can also be bad for you if consumed in excess. Learn here about caffeine, where it is found, and how to consume it healthily.

How to Get Your Kids to Drink More Green Smoothies

Tired of having your kids turn their noses up at those delicious green smoothies, unwilling to even try them? Here are a couple, easy, and proven ways to still have those smoothies packed with ‘green’ nutrition yet make them appealing to the younger folks – or a teenager or spouse – in the house.

Women, Citrus, and Stroke

Preventing a stroke might be as simple as eating an orange. By increasing citrus consumption, it was found that women could decrease their risk of having a stroke quite well.

The Health Benefits of Black Tea

Black tea has been used for centuries by healers because its natural medicinal properties. Modern science has revealed many additional health benefits associated with regular consumption of this popular beverage.

Best Way To Lose Weight – Eating To Lose Weight Fast

Thank goodness for scientific research and technology we are now discovering that some of the old myths and beliefs about dieting are being proven wrong. Many people still struggle with weight problems and are constantly looking for the best way to lose weight.

How To Make Magnesium Oil Spray Painless

The profitable market for magnesium oil spray, even with its ill effects, has entirely obscured a tried and true healthy, painless alternative. It is incredible how an error in reasoning has been propagated all across the internet lining the pockets of companies selling the spray.

Fake Fruit

Trying to increase your fruit and vegetable intake? Don’t be fooled by this nasty marketing trick.

You May Also Like