Old Guy Back Workout! | 61 Year Old’s Back Workout
It’s the Sugar, Stupid: How Sugar and Other Caloric Sweeteners Got Hidden Under the National Radar For 60 years the nutritional emphasis has been on getting dietary fat out of…
100 Pull Up Back Workout | Plus Barbell Rows!
How to Live a Healthy Lifestyle While Having Fun Individuals are constantly asking me how I keep my figure. Dieting is not my thing, I just like to live a…