60 Plus Fitness! | My Muscle Building Meal! (and Macro Breakdown)

Keys To Tuning Up Your Digestive System…The following are the keys to tuning up the digestive system. These are just general suggestions and if you have specific and chronic digestive issues you should consult your doctor/nutritionist for a more in-depth diagnosis.

Getting older can be quite a scary experience for those of us going through the process. Of course as we get older we draw nearer the ends of our lives, but for many that’s not the most scary part.

It is no secret that we have a large variety of foods to eat for our enjoyment and health. The same is true for water. There are many types of water and like food some drinking waters are good for us and some are not. We use water for so many things but none as important as feeding our bodies the clean, safe and healthy water it needs to function.

Previously maligned and denigrated, virgin coconut oil is now making an impressive comeback. Find out how this unique superfood promises to become the most healthful natural substance yet discovered!

Is mealtime often a nightmare when trying to get your child to eat healthy? Relax, it doesn’t have to be this way. Eating is the one behavior your child truly does have control over, and that’s okay, because after all we want our children to grow up to be assertive and independent, don’t we?

What do stem cells do exactly and how do they benefit our health. Information on the definition of adult stem cells, what are stem cells, and uses of them. This article explains why a stem cell is necessary for natural health renewal. So if you want to be healthy, or prevent health problems and diseases from occurring in your body then this info will interest you.

If you want to improve your health and vitality as you reach older age then there are various things you can do. Many people will recommend keeping mentally and physically active, so signing up to a gym and taking up chess are both activities that can help to expand your lifespan. Likewise your diet can have a huge impact on your health, so consider adding some antioxidants to your daily intake and avoiding high cholesterol foods.

Thanks to the honey bee, nature provides us with raw natural honey, one of the world’s most perfect substances. So what is it about this natural, earthy nectar that actually promotes our good health? The reasons are almost too numerous to mention, but here are some of the most important facts to ponder and appreciate.

Nutritionists or dieticians are very important in the healthcare field. Many of them work in various healthcare facilities, sports organizations and government health agencies. With the profession’s positive job growth projection through 2018, more and more people are considering to become a nutritionist.

Encapsulation is a major manufacturing service option available with modern contract manufacturers. The manufacturers are also specialized in custom formulation, tableting, tablet packaging and other services for nutritional supplement industry.

Food contamination is a serious issue, and quite often the news will report on these types of food that have been contaminated and in stores around the country. Contamination can often be extremely harmful and potentially deadly. Most of these contamination issues can be avoided, and occur during the packaging phase of the product.

Velvet Deer Antler is also known as ‘Lu Rong’ in Chinese Medicine and has been used for thousands of years as a Yang tonic, either alone or mixed with other herbs. According the Chinese Medicine, Lu Rong primarily affects the Liver and Kidney channels. The growth factors present in Velvet Deer Antler have been used to accelerate the repair cutaneous wounds, heal broken bones, heal tissue injuries from surgery, stimulate the body to create more of it’s own glucosamine for joint health.