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Getting Familiar With Spinach Leaves If you are among the Baby Boomer and the Generation X generations, you might know who Popeye is. He is a sailor who is always…
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Does Winter Affect Our Eating Style? Some opine that eating more in winter is a biological need while others say that it’s more of a psychological behaviour. Whatever be the…
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Healthy Eating – Is The Mediterranean Diet For You? A diet plan you may have heard about if you have been doing your research on the many different healthy eating…