20 Pull Ups Over 60 | Old Guy Doing Pull Ups

20 Pull Ups Over 60 | Old Guy Doing Pull Ups

The Truth About Low-Carb Diets and How to Upgrade Your Carbs Low-carb diets have become especially popular in recent years. People who try them are generally extremely pleased with the…

60 Plus Fitness! | 50 Pulls Ups! How Fast Can This Old Guy Do 50 Pull Ups?

60 Plus Fitness! | 50 Pulls Ups! How Fast Can This Old Guy Do 50 Pull Ups?

90% Of Health Problems Solved By This Needless to say the health and wellness industry is in a bit of an up-trend so-to-speak. It seems like if you are not…

Back Hypertrophy Workout | Big Back Over 60

Back Hypertrophy Workout | Big Back Over 60

A Look Into Natural Flavours – Did You Eat Your Beaver Butt This Morning? We aim to provide you with the knowledge of health and fitness through unbiased eyes. Through…

High Rep Back Workout! | Nice Back Pump with this one!

High Rep Back Workout! | Nice Back Pump with this one!

Top 12 Tournament Foods for Youth Athletes Tournament foods supply energy and fluids and can comes from a number of sources but not all of them are beneficial to your…