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My New Over 60 Deadlift PR | Old Guy Deadlifting
Serotonin: Good For Mood, Bad For Endurance Serotonin is a mood-boosting brain chemical. It increases when we exercise — but that’s not always good. This article covers the connection between…
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Old Guy Deadlifts | Pursuing a 500 LB Deadlift at 61 Years Old.
Choose Coconut Oil to Boost Your Immune System You may have noticed that a short while ago a certain product was reported to be unhealthy for humans, and then a…