3 Best And Worst Bicep Exercises For Men Over 50 (BIGGER ARMS!)

3 Best And Worst Bicep Exercises For Men Over 50 (BIGGER ARMS!)

Real Natural Foods Vs Packaged Foods Your body will consume anything you put in it, and deal with it as best as it can. This includes all the processed and…

Over 60 Back Workout! | Featuring SAPU’s!

Over 60 Back Workout! | Featuring SAPU’s!

More for Less We all want more for less. Here’s how to get more food, health and happiness for less work! Beyond Quinoa Nutrition – Evangelizing Quinoa This simply had…

Big Back Workout! | Day 3 of My 5 Day Workout Cycle

Big Back Workout! | Day 3 of My 5 Day Workout Cycle

Try Green Smoothies, To Unlock Nutrition And Great Flavor Perhaps you’ve thought of trying juicing but are not ready to invest in a juicer. You can do almost as well…

Over 60 Back and Biceps Workout!

Over 60 Back and Biceps Workout!

Top 5 Foods to Avoid Top 5 Foods to avoid to Lose Weight in a healthy manner. Once you remove these foods from your diet and keep them out then…

Over 60 Back and Biceps Workout!

Over 60 Back and Biceps Workout!

Forks Over Knives: A Movie That Just Might Save Your Life Let food be thy medicine. This may seem like a quote from some new age practitioner of alternative medicine,…

How To Build Your Bicep PEAK (Just Do This!)

How To Build Your Bicep PEAK (Just Do This!)

Drink Fruit Juice Regularly To Enjoy Good Health When you drink fruit juices during the summer apart from taking fiber rich fruits, it will help you heal faster. When you…

BEST Dumbbell Bicep Arm Workout For Beginners (TRY THIS!)

BEST Dumbbell Bicep Arm Workout For Beginners (TRY THIS!)

How to Focus on Folate Vitamin B-9, most commonly known as folate, plays many critical roles in the body. Folate, along with other vitamins, is an essential nutrient that human…