My Fitness Journey At 62 | Why I Started This Channel
What You Should Eat During a Competition Eating properly during a competition is just as important as eating properly before a competition. What you eat before a competition prepares your…
MONSTER BACK WORKOUT And A Couple Of Cool Pointers…
Health Benefits of Hiring The Services of a Nutritionist According to an old age proverb, ‘health is wealth’ and it implies that the good health is the best wealth which…
SHOULDER WORKOUT AT HOME | Fitness Over 60
Cheap Healthy Meals: Chick Peas Recipes From one of the most nutritious legumes a couple of tasty, nutritious chick peas recipes which are great for preparing cheap healthy meals. Chickpeas…
60 Plus Fitness! | 50 Pulls Ups! How Fast Can This Old Guy Do 50 Pull Ups?
90% Of Health Problems Solved By This Needless to say the health and wellness industry is in a bit of an up-trend so-to-speak. It seems like if you are not…