Author: Fit After60

Lower Body Workout For Men Over 50 - Part 2 (DROP SET DESTRUCTION!)
Nutrition

Lower Body Workout For Men Over 50 – Part 2 (DROP SET DESTRUCTION!)

Feb 08, 2022 comments off
Continue Reading »
My Favorite Belly Fat Burning Tips And Exercises After 50 (No More Fat!)
Nutrition

My Favorite Belly Fat Burning Tips And Exercises After 50 (No More Fat!)

Feb 06, 2022 comments off
Continue Reading »
Upper Body Workout For Men Over 50 - Part 2 (DROP SET DESTRUCTION!)
Nutrition

Upper Body Workout For Men Over 50 – Part 2 (DROP SET DESTRUCTION!)

Feb 03, 2022 comments off
Continue Reading »
Short and Intense Leg Workout! Over 60 Fitness!
Nutrition

Short and Intense Leg Workout! Over 60 Fitness!

Feb 01, 2022 comments off
Continue Reading »
10 Muscle Building Foods For Men Over 40 (MADE EASY!)
Nutrition

10 Muscle Building Foods For Men Over 40 (MADE EASY!)

Feb 01, 2022 comments off
Continue Reading »
Lower Body Workout For Men Over 50 - Part 1 (DROP SET DESTRUCTION!)
Nutrition

Lower Body Workout For Men Over 50 – Part 1 (DROP SET DESTRUCTION!)

Jan 30, 2022 comments off
Continue Reading »
How To Lose Weight And Improve Health After 40 (FIX YOUR GUT!)
Nutrition

How To Lose Weight And Improve Health After 40 (FIX YOUR GUT!)

Jan 28, 2022 comments off
Continue Reading »
8 Best Fat Loss Exercises For Men Over 40 (TRY THESE!)
Nutrition

8 Best Fat Loss Exercises For Men Over 40 (TRY THESE!)

Jan 26, 2022 comments off
Continue Reading »
Over 60 Chest and Triceps Workout! | Day 2 of my 4 Day Workout Program
Nutrition

Over 60 Chest and Triceps Workout! | Day 2 of my 4 Day Workout Program

Jan 25, 2022 comments off
Continue Reading »
6 Years of Sobriety and the 60 Plus Fitness Journey continues!
Nutrition

6 Years of Sobriety and the 60 Plus Fitness Journey continues!

Jan 24, 2022 comments off
Continue Reading »